www.embodyessence.org
www.facebook.com/humansdevelopmentproject
www.instagram.com/naturcura

Alessandro Di Benedetto, founder of Embody Essence—International school. Creator of Essential Motion Breath and TISS Tantra teacher training, fuses spiritual insights with practical techniques, equips participants with tools for personal growth, nurturing an understanding of the interconnectedness of mind, body, and spirit.

ESSENTIAL MOTION BREATHWORK (ENG) – Dance & Body

Emotions that aren’t dealt with don’t just go away and in same cases can even self sabotage our own life and decision, as this process for most of us in Subconscious it’s tricky to work on it with our rational mind, that’s way in this workshop we will use the breath-work and some other tools to let our body guide us and move this stuck emotion that are not anymore need it. (YOGA MAT, STRONG)

ZEN WARRIOR TRAINING (ENG) – Dance & Body

Zen warrior training is developed by Alessandro many year- inspired by his own self practices,
focus on the connection and link between the power of our mindset / awareness: Muay Thai & Yoga using this ancients arts to tune into the Zen warrior within you. (YOGA MAT)

CONSCIOUS TOUCH WORKSHOPS (ENG) – Tantra & Conscious Sexuality

Touch is a really powerful tool we have as humans, with our touch we can heal ourselves and others and know more about ourselves and desire. The beauty of touch is that it can have infinite ways to be expressed depending on your intentions of the moment and when done with consciousness and consent one can create a deep state of presence, connection and intimacy. (YOGA MAT , NUDITY K18)

MORNING INTIMACY SADHANA (ENG) – Tantra & Conscious Sexuality

In this Workshop we will use Moolabhanda practice, breath, sound, movement and touch to get intimate with ourselves and express our truth. During these workshops to allow everyone to focus on their practices blindfold is mandatory during some parts of the workshop. (YOGA MAT, NUDITY K18)