Natalia Tienhaara

www.nataliatienhaara.com

Natalia, entrepreneur, mom, yoga & barre instructor. Loves to move and share to feel good inside and outside. Natalia loves moments of silence and moments of beat to dance. Come and join in this event with Natalia to feel the music inside and outside through the movements.

Barre

Yoga mat

In Barre workshop you will find the secret of why Barre is so good to our body. We will move, dance and enjoy. Just come with your heart open and enjoy.

Soul Moves Yoga

This practice is vinyasa style which consists of soft movements where you are allowed to dance on the rhythm of your body and through the breaths. You will move as your body allows but as well you can try your limits.

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