Niraj Naik - professional musician and pharmacist turned holistic health and breathwork expert. He created SOMA Breath - the global breathwork and wellness movement with over 2000 certified instructors. Niraj is dedicated to educating others on topics of holistic health, breathwork, meditation, and more. Leading neuroscientists are currently studying his techniques at Cambridge University.
ECSTATICA. BREATHE IN DANCE
(YOGA MAT) [EN]
Breathe In Dance is Niraj’s unique class – a multisensory experience that combines breathwork, ecstatic dance and guided meditation into one transformative experience. It begins with a guided Soma Breath meditation that flows into an ecstatic dance journey of different flavours and genres, supercharged by energizing and electrifying Soma Breath techniques.
SOMA BREATH AWAKENING
(STRONG, YOGA MAT) [EN]
Get energised for the day with Soma Breath signature Daily Dose Breathwork - the minimum effective dose your body needs to come into its full power and initiate healing. This exact meditation is being studied by Cambridge university for its healing effects!