www.felisea.com
www.facebook.com/feliseawriting

Tiia Katajamäki, aka Tiia Felisea is a curious explorer of mind and body and a teacher of empowering writing and yoga. Her teaching combines breath, flowing yoga movement and expressive writing techniques. Her classes cultivate gentle body awareness and unfiltered self-reflection. By writing and connecting to the free stream of consciousness one can uncover deeper thoughts, desires and dreams, the voice of inner me.

EMPOWERING WRITING: INNER ME

(STRONG) [FI/EN]

Align yourself with your inner voice and authentic, inner me. In this workshop we will do expressive writing and breathing exercises to connect with our deepest feelings, desires and dreams. Who are you, where are you heading, what can you let go off today? Tune in to the flow of your inner power! No previous writing experience needed. Bring curiosity and an open mind with you. Take a pen and a notebook with you.

YOGA FLOW & EMPOWERING WRITING

(STRONG, YOGA MAT) [EN]

Are you ready to surrender, let go, leave something in your life behind? Create a space of awareness for new horizons? The workshop will consist of energizing dynamic yoga flow movement, breath and expressive writing exercises. Experience self-discovery through gentle mind and body connection. No previous writing experience needed. Bring curiosity and an open mind with you. Take a pen and a notebook with you.

SHARING CIRCLE

[EN]

Are you ready to surrender, let go, leave something in your life behind? Take a moment to connect with others and your own inner space to create an awareness for new horizons.