Hanna is a healing diets and holistic health coach who has written guide books about fasting etc. and helps people with her coachings to find their wellbeing. Hanna´s mission is to bring knowledge to the world about the importance of clean nutrition for both our mental and physical health. She sees nutrition as everything you consume whether it´s through your mouth, skin or your thoughts.
https://www.hannaturally.com
 

AMAZING BENEFITS OF FASTING

Almost everyone can fast. However, there is only little information available how to fast healthy but even more assumptions and beliefs about it. This lecture gives you information how you´ll get the most out of your fast and how to make it a pleasant cleansing experience both mentally and physically. Regular fasting is an amazing way to support your wellbeing.

Language: Both
Duration: 1:15
Category: Lecture
Age: Kids friendly

CHEMICAL FREE NATURAL LIFE

How to live as pure life possible without stressing too much about it? Our environment is unfortunately full of chemicals and other harmful substances even in places we could never imagine them to be. This lecture gives you information and tips for living a cleaner chemical free natural life concerning cosmetics, food, furniture, clothes etc.

Language: Both
Duration: 1:15
Category: Lecture
Age: Kids friendly