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Hanna is a healing diets and holistic health coach who has written guide books about fasting etc. and helps people with her coaching to find their well-being. Hanna´s mission is to bring knowledge to the world about the importance of clean nutrition for both our mental and physical health. She sees nutrition as everything you consume whether it’s through your mouth, skin or your thoughts.

AMAZING BENEFITS OF FASTING (FIN) – Lecture

Almost everyone can fast. However, there is only little information available on how to fast in a healthy way. There’s a lot of assumptions and beliefs about fasting. This lecture gives you information on how you’ll get the most out of your fast and how to make it a pleasant and cleansing experience both mentally and physically. Regular fasting is an amazing way to support your well-being. (KIDS FRIENDLY)

CHEMICAL FREE NATURAL LIFE (FIN) – Lecture

How to live a pure life without stressing too much about it? Our environment is unfortunately full of chemicals and other harmful substances even in places we could never imagine them to be. This lecture gives you information and tips for living a cleaner chemical free natural life concerning cosmetics, food, furniture, clothes etc. (KIDS FRIENDLY)