www.merkabacenter.fi
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Janne is mystic, traditional healer and yoga/breath work teacher. He is trained in Kalevala Bone settling, Tibetan traditional medicine, Tibetan and Indian yoga traditions and breath work. Janne is a founder of Merkaba Center, a yoga and healing center in Helsinki. His classes are powerful but gentle and take you naturally high with a smile on your face and feet steady on the ground.

TIBETAN YOGA BASICS (FIN/ENG) – Yoga

In this class we build a strong foundation to practice Tibetan body yoga. We will practice a sacred ancient breath retention technique that is used in Tibetan yoga systems called ”Bumbachen”. We will also do a Tibetan yoga routine to ignite your inner fire with a rush of happy hormones to uplift your festival vibe naturally high and beyond. Come and learn the power of ancient Tibetan yoga. (STRONG, YOGA MAT)

AWAKENING BREATHWORK (ENG) – Ceremony & Performance

Welcome to a shamanic breath-work journey to awaken yourself to the wisdom of the cosmos. Dive deep into a musical journey composed to lead you into the trance and beyond our normal perception. Workshop is strong includes powerful shamanic breath-work techniques, intensive recorded and live music, singing bowls, shakers and mantras to make an authentic modern shamanic breath-work ritual. (STRONG, YOGA MAT)