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Moving Prayer is a meditative and dance-like flow yoga experience. Throughout the class, we move supported by music, repeating a gradually evolving series. At the beginning of the class, we quiet ourselves, setting an intention for the practice. We conclude the class with a free movement session on the mat. Free flow!

MOVING PRAYER (FIN) – Yoga

Moving Prayer is a meditative and dance-like flow yoga experience. Throughout the class, we move supported by music, repeating a gradually evolving series. At the beginning of the class, we quiet ourselves, setting an intention for the practice. We conclude the class with a free movement session on the mat. Free flow! (YOGA MAT, NOT for beginners)