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Laura is a gently embodied explorer, an intuitive free spirit, inspired by nature.
Her motto is: “How lightly and painlessly life can flow.” This is how she lives and what she teaches.
Laura helps others move toward their most authentic selves, embracing gentle embodiment and deep connection. She is, among other things, an Embodied Yoga teacher, a Mindfulness instructor, and a Reiki practitioner.

NATURALLY IN THE BODY – FIN – KIDS FRIENDLY

Welcome to a somatic journey into your own body. We will surrender and immerse ourselves in what is true within us, listening gently and playfully inviting it to emerge. We will reconnect with the moment when movement and development first began, and from this place, we will start shaping ourselves into presence. The workshop progresses at a calm pace, allowing us to fully embrace the moment.

DRUM NIDRA – FIN – YOGA MAT

The workshop begins with a drum healing session, which is deeply grounding and helps cleanse the body’s energies. From this relaxed state, we will then be guided into Yoga Nidra, a meditative awareness practice. It supports living beyond external identification and strengthens our intuition.