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LIILA COACHING

www.liila.coach
www.facebook.com/liila.coach

I am still on my journey to find out what this life is really about and what this world has to offer. Figuring this out has led me first to tantra and mindfulness, then I discovered the family constellation and now most recently Zen Coaching. Along my journey, meditation and yoga have also caught on. All of these have taken me deeper in understanding myself and others and also surrendering to the fact that you can’t know everything, but you can experience a lot.

ZEN COACHING

30 min – 50 €
60 min – 80 €
In coaching, we settle together in the present moment, where I am listening and focused on what you want to explore in more detail in your life. Then we go on a journey to what you feel in your body. Through body sensations, we deepen the experience and by allowing what is in the present moment, you open the way to your true self. When you dare to feel the emotions you have been avoiding, you can open up to a truer picture of yourself. You will also notice how obstacles naturally disappear.

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