Merja Kallunki is a Bachelor of Social Services and an educational scientist working with breathwork, bodywork, and somatic movement. Recently she has become interested in the embodied dimension of shibari. With Sámi roots, she grew up in a reindeer herding culture and maintains a deep connection to nature. Her work explores the body’s capacity to hold memory and move toward healing.
https://merjakallunki.fi
 

MOVEMENT & POWER OF BREATHE

The workshop starts with movement to bring awareness to the present moment. After this, we move into a 60–75 minute breathwork session in several rounds using mouth and nose breathing. Drums, music, and supportive touch may be used. Biodynamic breathwork is softer than traditional deep breathing but can still be powerful. The breath session will conclude with a period of integration.

Language: Both
Duration: 1:45
Category: Dance & Body
Notes: Strong emotional release possible. Yoga mat (or something to lie on) is needed
Age: Workshop is not suitable for children

NORTHERN SHAMANIC BREATHWORK

The workshop begins with movement to prepare for the breath session and bring awareness to the present moment. After active movement, we start a 40–45 minute breath session using deep breathing. The workshop includes loud music, drums, and powerful breathing. The breath session will conclude with a period of integration.

Language: Both
Duration: 1:30
Category: Dance & Body
Notes: Strong emotional release possible. Yoga mat (or something to lie on) is needed
Age: Workshop is not suitable for children