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Mia is life loving and hearty Oma Polku -mentor, Sat Nam Rasayan Healer, jewelry artist and kundalini yogini. She supports you to find your deep connection to you and your gifts and find your path with her unique Oma Polku -method. This has grown from Mia’s deep knowledge of ancient art of Yoga, kundalini meditations, healing and art of jewelry, as well from her own life path healing experiences.
ANCESTRAL KARMA RELEASE (FIN/ENG) – Meditation
Happiness takes Work. -Gurmukh
We all want to be happy. What is happiness? How much do we carry with us, without even knowing the old patterns and beliefs of our parents, grandparents, their parents. Today we will practice together a deep and beautiful kundalini meditation to release ancestral karma and make space for new thru our love, gratitude and compassion. (YOGA MAT)
RE – NEW SELF (FIN/ENG) – Meditation
BE LIKE MELTING SNOW. WASH YOURSELF OF YOURSELF. -Rumi
We will be working on kundalini meditations to light up our radiant body, our divine beauty within. So we will be strong, glowing and confident. Today we will balance our fears, strengthen our nervous system and light up ourselves to inner radiance with kundalini pranayama, movement and meditation practices. Come as you are. (YOGA MAT)