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Minja hopes that everyone will have the opportunity to find their true self and potential, to go from one adventure to another with a strong inner security and support. Her love for increasing the well-being of the nervous system and helping people through it has carried Minja from one training to another. At the heart of healing is the nervous system and stopping to listen to the body’s messages.

NERVOUS SYSTEM WELLBEING (FIN) – Dance & Body

Nervous system well-being – integrating primitive reflexes. Retained primitive reflexes stresses us in many ways. They cause muscle tension, fears and anxiety to name a few. When we integrate these reflexes, our body relaxes and the restlessness will be replaced with a strong feeling of inner security. Join to hear more and try out some practices to help with reflex integration. (YOGA MAT, KIDS FRIENDLY)

POWER OF YOUR NERVOUS SYSTEM (FIN) – Lecture

Have you heard of the different types of nervous system? Each of us has unique innate neurological strengths that are reflected in the way we think, feel and use our bodies. By respecting our own strengths, we are more easily stimulated, more resilient and recover more quickly. After this participatory lecture, you will understand yourself and those around you a little better. (YOGA MAT, KIDS FRIENDLY)