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Mitra is a published author, speaker and a singer-songwriter. Mitra is known for her Hidasta elämää -blog and has published five books. Mitra’s mission is encouraging people to follow their hearts and to change old patterns that no longer serve. Mitra is a warm, funny and real character. Instead of performing, she just wants to be present.

HEARTFUL SEX (FIN) – Lecture

Your heart is the key to a deep and fulfilling sex life. When you are present in your heart, you are able to listen to your body, understand your emotions and calm your mind down – both in sex and in everyday life. Mitra’s genuine speech includes some easy practices that guide you to your heart.

MEDITATIVE EROTIC CONNECTION (FOR COUPLES) (FIN/ENG) – Tantra & Conscious Sexuality (K18)

A relaxed meditation moment with the focus on connection, not physical stimulation. When you are present, you are able to express your deepest feelings via touch. The deepest erotic experiences arise from your presence. The workshop is about quiet and holy connection, not erotic stimulation. This workshop is for couples. (YOGA MAT)

MUSICAL RELAXATION (FIN/ENG) – Music

Musical relaxation – Lie down comfortably and enjoy Mitra’s unique voice and a quiet guitar in the background. Singer-songwriter and guitarist Mitra sings about life, love and spirituality. The lyrics are both Finnish and English songs. Allow the music to relax you – fall asleep if that’s what you need. (YOGA MAT)