Monse is a passionate pedagogical dance teacher based in Kuopio and Jyväskylä. She believes everyone can dance. Monse runs her own dance school in Kuopio and has taught in various cities across Finland over the years. She encourages people to let go of shame, enjoy movement, and feel worthy. With multiple national championships in twerking, she guarantees energetic and unforgettable twerk parties.
www.soulandsweat.fi
 

TWERK RAVE PARTY

This workshop will awaken your body in a whole new way! We combine high-energy EDM/house music with twerking to create an electrifying experience. Whether you already love one of them or you’re completely new to either, this is your perfect chance to dive into twerking to the beat of electronic music. No previous experience needed—just come as you are and let the rhythm take over!

Language: Finnish & English
Duration: 1:00
Category: Dance & Body
Age: Suitable for children

SENSUAL FEMININE HEALING

There is sensual energy within all of us, and the way we express it is unique to each individual. In this workshop, we focus on bringing out your personal expression and your own interpretation of sensuality. Through guided exercises and practical tools, we explore pleasure and release shame using dance as our method. Get ready to move more freely, confidently, and authentically than ever before.

Language: Finnish & English
Duration: 1:15
Category: Dance & Body
Age: Not suitable for children

SWEAT & PELVIS RELEASE

The perfect workshop to open up your hips after a long journey! Feeling stiff after sitting for hours? Let’s change that. We turn up the best club beats and move to Monse’s rhythm. Expect twerk-inspired movements combined with free movement, all focused on releasing tension and reconnecting with your body.

Language: Finnish & English
Duration: 1:00
Category: Dance & Body
Age: Suitable for children