Nicole Betita brings over 14 years of experience in yoga, movement, and bodywork, offering a holistic and science-informed approach to practice. With a background as a nurse, her teaching is grounded in anatomy, physiology, and therapeutic understanding of the body. As a parent, she values family connection and the power of touch, creating spaces where children, couples, and individuals can connect, move, and heal together.
www.nicolebetita.com
 

MINDFUL MINIS

Mindful Minis is a playful yoga class for children. Through animal-inspired poses, sounds, and storytelling, kids explore yoga in a fun and engaging way. Parents are warmly invited to join, creating a shared space for connection, laughter, and mindful movement.

Language: ENG
Duration: 1:00
Category: Kids
Notes: Yoga mat (or something else to lie on) is needed
Age: Kids friendly

PARTNER YOGA

A collaborative yoga practice where two people explore movement through shared weight, balance, and connection. The session includes supported stretches, mirrored poses, and assisted movements, building trust, communication, and presence through physical interaction.

Language: ENG
Duration: 1:30
Category: Yoga
Notes: Yoga mat (or something else to lie on) is needed
Age: Kids friendly

MAGIC TOUCH – MASSAGE WORKSHOP

A hands-on workshop where you learn simple massage techniques to practice with a partner. Inspired by Thai and yoga massage, the session explores pressure, stretching, and mindful touch to release tension and support relaxation. Come with a partner or pair up on arrival.

Language: ENG
Duration: 1:45
Category: Coaching
Notes: Yoga mat (or something else to lie on) is needed
Age: Workshop is not suitable for children