www.noorakaijanen.com
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Helsinki-based, professional performance artist, dance and acrobatics coach, and personal trainer. Noora works versatilely around Europe as a performer, choreographer, and coach. “Creating and experiencing art and holistic well-being are close to my heart. My motto is that a human is an entity whose well-being is affected by psychological, physical, and social factors.

THE BASICS OF HANDSTAND (FIN/ENG) – Dance & Body

The basics of handstand is a workshop where you dive into the world of basic headstand- and handstand techniques. The workshop aims to learn various basic headstand, handstand, and mobility techniques that can be applied in the future for safer, independent home practice. You do not need previous experience to participate in the workshop. (YOGA MAT) 

CREATIVE MOVEMENT (FIN/ENG) – Dance & Body

Creative movement is a deep dive into your own body through various dance improvisation techniques. The goal of the workshop is to find your individual and unique way of moving and dancing. In the workshop, you get to express yourself through dance and movement, without the pressure of your appearance and what is the “technically correct way” to dance. No previous dance experience is required. (YOGA MAT)