http://www.saunotus.fi
http://www.instagram.com/perinnesauna
We are Saunan Naiset, the sauna healers of Sipoonjoki Heritage Sauna, Laura Foon (Sauna-Akka) and Saara Mäntykoski. Our sauna rituals are rooted in Finno-Baltic sauna traditions and mythology.
With a decade of experience on the path of sauna healing, we share our knowledge and experiences through the Terve Löyly sauna host training, which is based on hands-on experience. Through the gifts of the forest, vihtas, runes, touch, and the gentle warmth of löyly, we guide you into deep relaxation.
TRADITIONAL SAUNA HEALING 90MIN/130€
Are you ready for the deepest sauna experience of your life? The sauna host will guide you into the healing world of the forest and sauna. Come and experience the wisdom of your ancestors in the warmth of the sauna.
During the sauna session, you will enjoy the embrace of the steam, a herbal salt scrub, a soothing whisking treatment, a honey massage, a whisk wash, and a refreshing sauna drink.
VIHDONTA 60MIN/80€
The forest’s gentle palm, aka vihta, caresses you and sets the flow of life energy within you in motion. Vihdonta is a combination of massage, herbal medicine, and aromatherapy.
During the treatment, you will experience a steam greeting ritual performed by the sauna host, an extended therapeutic vihdonta session, and a deeply relaxing bathing ceremony.
SAUNA HEALING RITUAL FOR 2-4 PERSONS 60MIN/120€
Come and experience the wisdom of your ancestors in the warmth of the sauna.
The sauna session is a guided ceremony for 2–4 people, where you will take part in a steam greeting ritual based on the philosophy of the elements, enjoy the healing touch of sauna vihtas, and embrace the calming power of water spirits.













