Pragita (MA) and Sudeva (BA) have been trained in deep breathing, tantra, family constellation, meditation, and music for over three decades. They are part of an international team of Breathwork therapists. Pragita and Sudeva offer tantra courses and trainings for both couples and singles, mainly at the Elontuli retreat center they created in Karjalohja, Finland.
www.elontuli.fi
 

BREATHING INTO FREEDOM

In this workshop, we land deeply into our bodies through FreeDance and DeepBreathing. When breathing becomes truly deep, life can transform. It becomes easier to accept yourself and your body as they are—embracing your humanity. With expanding self-awareness, you can begin to choose what truly resonates with you. Breathing guides you toward what is true within.

Language: Finnish & English
Duration: 1:45
Category: Dance & Body
Additional info: STRONG – trauma release and/or screaming and crying, Yoga mat needed
Age: Not suitable for children

TANTRA FOR COUPLES

This workshop is designed to bring more joy, pleasure, and deeper connection into your relationship—without forgetting playfulness. We create a loving and supportive atmosphere where couples can relax and discover new ways of connecting. The tantric perspective offers new understanding, intimacy, and acceptance for both everyday life and relationships.

Language: Finnish & English
Duration: 1:45
Category: Tantra & Conscious Sexuality (K18)
Additional info: Yoga mat needed
Age: Not suitable for children