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Sanna Luther is a Heartful Yoga teacher, energy healer and lightworker. Sanna’s yoga moments are not just a physical exercise, but the practice is always carried by a strong energy of love. Sarah Palu is a Finnish-French composer and musician. Her main instrument is kantele, an ancient Finnish instrument. Palu’s praised debut album Ikivirta was nominated for EMMA prize and has streamed over a million on Spotify. Her intimate kantele playing touches a deep chord in the soul.

GENTLENESS YOGA&SOUND JOURNEY – FIN – YOGA MAT

GENTLENESS YOGA & SOUND JOURNEY: A yin yoga practice that softens the contours of the body and ventilates your inner spaces, condensing what is most important and brightening what is most beautiful. Stay with yourself and your body – rest and recharge. The journey is accompanied by the soothing, enchanting sound of the kantele and singing bowls played by Sarah Palu.

YOGA NIDRA & SOOTHING SOUNDS – FIN – YOGA MAT

YOGA NIDRA: During this deeply relaxing journey of imagery, you can find a space between waking and sleep. You can unload your body-mind from unnecessary burdens, calm down to what is most important, and find your way back home again. The enchanting sound of the kantele and other nurturing instruments deepens the journey into a holistic, deeply resonant treatment.