www.saraadolfsen.com
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Sara is a trauma informed Somatic Erotic educator, Shadow Work facilitator and Mother. Sara guides women to empower themselves, to reclaim their authentic sensual selves, through our innate organic body wisdom, awakening uninhibited expression, initiating into reclamation and remembrance of embodied aliveness, embodied freedom and innate wholeness. This is a homecoming to self, within the body.
EMBODIED SAFETY (FIN/ENG) – Dance & Body
Discover the sanctuary within your own body. In this transformative workshop we delve into the art of embodied internal safety, by learning how to communicate directly with the body. Through gentle somatic practices you’ll get to explore how to soothe your body and nervous system. Embodied safety is the key to unlocking freedom and aliveness. Welcome home to yourself.
YONI LOVE (FIN/ENG) – Tantra & Conscious Sexuality (K18)
Exploring, connecting with and honoring Shakti, the divine feminine principle within. Release shame & guilt, tap into your sensual power & create a deeper connection with your body. Through breath, touch, sound & movement, we’ll explore techniques to awaken our deep feminine power, expand self-love & the potential for pleasure. Come and celebrate your own divine feminine essence.
THE MULTIDIMENTIONAL FEMININE (FIN/ENG) – Dance & Body
Dive into the multidimensional nature of the feminine. Come and explore how the feminine energy moves you, within you and through you. Connect with your multilayered essence and rediscover the depth of who you are. This is a journey of self-discovery, shadow, as well as embracing the diverse expression of the feminine within. It’s time to remember who you are.