Siiri is a children’s yoga instructor, a yoga teacher of yin, restorative and yoga nidra, and an early childhood educator. She has a teaching experience of 11 years. Presence, authenticity and joy are at the core of Siiri’s classes, to which all children and adults are heartfully welcome just as they are.
CHILDREN’S YOGA (4-6 yrs.) and (7-10 yrs.) (FIN)
Through story and playfulness, yoga poses, concentration, presence, movement and relaxation are practised, using children’s imagination and abandon. Joy, play and laughter are allowed to shine through in this class. The class is hatha yoga based.
FAMILY YOGA (5-10 yrs.) (FIN)
A yoga class for children and adults! Through storytelling and playfulness, we will learn the basic yoga words. The practice is hatha yoga based and can strengthen confidence, connection, concentration and body awareness. Joy and laughter will be heard in this class. We will start with a beginning circle and end with a final relaxation and sharing.
YOUTH YOGA (11-17 yrs.) (FIN)
A dedicated yoga class for young people (11-17 years). We introduce asanas and asana combinations, settle into presence and move the body in a variety of ways, listening to and respecting your own body. We will finish with a wonderful relaxation exercise. Every young person is welcome to come just as they are.