Siri Vedya & Ari Marjamäki are a conscious couple united by their love for yoga and healing work. Siri Vedya is a Kundalini Yoga and Shakti Dance® trainer, women’s circle facilitator and healer, Ari is a Kundalini Yoga, Shakti Dance® and Yin Yoga teacher, as well as a gong sound healing facilitator. They live together in the Finnish countryside, teach yoga, host retreats and organize trainings.
www.sirivedya.fi www.aquarianyoga.fi

SHAKTI FLOW & YIN YOGA

In this soft, meditative workshop, we enjoy a unique blend of Shakti Flow and calming Yin Yoga. Shakti Flow gently opens the physical and energy bodies through rhythmic stretches guided by breath and music. We then settle into the long, deep holds of Yin Yoga, allowing the body to release and the mind to quieten. We conclude the practice with deep relaxation and meditation.

Language: Finnish
Duration: 1:30
Category: Yoga
Notes: Yoga mat (or something else to lie on) is needed
Age: Workshop is not suitable for children