Sonja is a transformation midwife, a raiser of nature, who guides and encourages toward one’s own liberating voice and expression. Sonja creates gentle, safe, and powerfully strong spaces, where one can create connection with the inner wisdom, others, and the natural power of nature. Towards well-being and the natural state of life, holiness, and unfolding awareness.
www.sonjasaagaia.fi
 

THE POWER OF VOICE

The workshop guides towards one’s own voice and connection to oneself, and encourages and inspires using the voice more freely. The opening of voice and expression transforms life and the person – it requires safe spaces in which to explore the flow of one’s own voice. The workshop combines listening, singing, exploring, expression, improvisation, play, and witnessing.

Language: Finnish
Duration: 1:45
Category: Sound & Voice
Age: Workshop is not suitable for children

WILD STRENGTH OF FEMININITY

This powerful and strong ceremonial workshop is an elevation of nature. We create space for the mighty, wild, and grounded power of womanhood to rise. We dive deep into the self, roots, natural being, and the power of our foremothers. In the workshop, we will hear, see, experience, expand, sing, and express ourselves. At the presence of sacred and grounded womanhood. Together. In connection.

Language: Finnish
Duration: 2 h (or 1:45 if needed)
Category: Ceremony & Performance
Notes: Strong emotional release possible
Age: Workshop is not suitable for children

SACRED LIFE, MEDITATION

This guided meditation takes you to the sacredness of life. We make a deep journey of consciousness into the meaningfulness of life. This meditation, a healing space, guides you toward the self, peace, and the natural essence and sacredness of life. Come to pause in presence, to quiet down, and to open your awareness. To seek guidance and inner wisdom for your path.

Language: Finnish
Duration: 1:00
Category: Meditation
Age: Workshop is not suitable for children