www.teemusyrjala.info
www.facebook.com/rakkaudensamurai
www.instagram.com/teemusyrj

Teemu has been instructing since 2000, focusing on holistic well-being since 2010. As an author, he has published three works and created the popular “Men’s Weekend” event. Additionally, he organizes “Return to Roots” winter festivals. His work emphasizes holistic well-being, providing practical tools for strengthening the connection of body, mind, and community.

BACK TO THE ROOTS (FIN) – Lecture

The lecture explores our roots from a holistic well-being perspective, highlighting simple actions each of us can take today. Come to remind yourself of how strong your entire being truly is. (KIDS FRIENDLY)

MEN’S WORKSHOP (FIN) – Other Inspiration

In this men’s workshop, we have fun! We focus on bodywork, finding our own voice, and letting loose. The workshop also includes a “testosterone disco” segment, a once-in-a-lifetime experience. Within the laughter lies a profound message encouraging authentic living.