Meet Tomi Kokko, the embodiment of transformation. From a renowned personal trainer in Finland to a Kriya Yoga teacher on a mission to spread inner evolution and purpose. Tomi’s journey, marked by three burnouts and eight years in Australia, fuels his passion to guide others towards holistic well-being. Get ready to embark on a journey of self-discovery and joy with Tomi Kokko as your guide.

FROM SURVIVAL TO PRESENCE

A grounded Kriya Yoga journey for those living under constant pressure. Through breath, movement, mantra and partner work, the nervous system downshifts and clarity returns. Step out of survival mode and reconnect with a steadier form of power… calm, focused, and ready to follow your dreams.

Language: ENG
Duration: 1:15
Category: Yoga
Notes: YOGA MAT (or something else to lie on) is needed for this workshop
Age: Workshop is not suitable for children