Sai and Tomi are both students and teachers who have walked deep paths together and guided experiential workshops in Spain, India, and Finland.

Their work is rooted in service, devotion, and living life as a ceremony. They share yoga practices drawn from the Himalayan Kriya tradition, guiding participants toward a more direct connection with their true essence.

FROM SURVIVAL TO PEACE

You were not made just to survive. Through Himalayan Kriya yoga, breathwork, movement and stillness, this workshop explores how to move beyond patterns of stress, fear and constant “getting through.” The practices support access to clarity, energy and a deeper sense of inner calm.

Language: ENG
Duration: 1:30
Category: Yoga
Notes: STRONG – may include emotional release, yoga mat needed
Age: Kids friendly

HEALING INTELLIGENCE OF MANTRA

A mantra-based practice where sound and repetition are used as tools for presence and inner awareness. Through collective chanting, participants explore how vibration and sound can support a shift from mental activity toward a more grounded and attentive state.

Language: ENG
Duration: 1:15
Category: Sound & Voice
Age: Kids friendly