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Ty Alexander invites you to embark on a journey of self-discovery through conscious dance. Drawing on 20 years of experience as a contemporary dance professional and psychosomatic dance educator, he emphasizes the integration of body, mind, and spirit.

Milla Linna offers conscious dance journeys to explore authenticity, vulnerability, and freedom. She is an Ecstatic Dance pioneer in Finland.

CONSCIOUS DANCE JOURNEY – ENG

In this transformative session, we restore the body’s natural capacity to feel, sense, and move authentically through Ty Alexander’s Five Pillars: Listen, Allow, Meet, Express & Release and Integrate. This journey fosters deep self-connection, emotional release, and free-flowing movement. Guided by Ty Alexander, with a unique sonic journey by Milla Linna, rediscover freedom and presence in motion.

DANCING IN CONNECTION – ENG

This workshop enriches your dance experience by cultivating self-trust and authentic connection. Grounding in conscious dance principles, you’ll explore shared movement with comfort and respect. Instead of seeking comfort from others, you’ll build self-intimacy, allowing for deeper interactions. Through guided exercises, discover safety, boundaries, and the joy of meaningful connection in dance.